Are you feeling fully refreshed and ready to go into 2020 and achieve your goals? Do you feel like you have your plan and your intention set in a way that are going to help you to get the results that you want? Hi, this is Grant Herbert, International Influencer and Sustainable Performance Coach, and I want to kick off 2020 by giving you a message and some tips around 3 things that you can do to make sure that your January sets you up for success throughout 2020.

So, happy New Year to all of you. Welcome to a new year, a new decade. I'm still in a little bit in holiday mode, although the office opens again today. I've got my Christmas period beard going on. I'm not sure how long that will stay. However, I wanted to make sure that I gave you what I could today to help you to get started fast.

So, let's take a look at what people like you and I can do to hinder what it is that we want to do in 2020. We can take the process that we went through in December of reflection and we can use it in a negative way as we go into the new year. We can look at the things that we got wrong in 2019 and they become an anchor and stop us from going forward. We can have a look at all those things that we became that we're not happy with and we can allow those to form beliefs about ourselves, which are not going to service and are going to hold us back.

But, I want to take you through 3 things that you and I can do in January while everybody else is still getting started again, having a think about whether or not I'll set some goals. Well, we're going to hit the ground running and do 3 things to set us up for success. Now, by the way, when I say the word success, that means something totally different to you than it does to me. And, to be honest, even I feel it's a word that I use too often. What is success? So, I think that's the first step is let's work out what success is for you before we go through this process. But now, having done that, getting ready to propel ourselves into 2020, let's take a look at these 3 things. 

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